This orange braised beef roast was chosen with postpartum recovery in mind. After birth, the body is repairing tissue, rebuilding blood supply, and restoring strength. Warm, slow-cooked meals like this one provide the nutrients needed that work without overtaxing digestion. The long-braised beef offers highly bioavailable protein, iron, and zinc, which support wound healing, collagen repair, and energy replenishment. Slow cooking breaks down connective tissue into gelatin and
